General Health Quotes

Acetaminophen (Tylenol) is more toxic than ibuprofen (Motrin and Advil) and is effective for only 4-5 hours anyway. In healthy adults, even a dose of 4 grams daily (the equivalent, typically, of 8 extrastrength tablets) can cause liver function abnormalities; and lower, more standard dosages can cause digestive tract problems. Avoid acetaminophen and other fever reducers; if you are too uncomfortable to sleep at night, take ibuprofen with some food. [2011] - Joel Fuhrman

About a third of reflux patients just have poor esophageal function and may need medical or surgical treatment. Another third experience relief from symptoms after trying The Reflux Diet along with medical treatment. The final third of our patients find they can achieve complete control over all symptoms just by using the diet alone. [2010] - Jamie Koufman