Quotes of the Day

Depression has many causes, from hard work, repeated disappointment, living in an unsafe environment for too long, and lack of family or friendly support to poor physical health. [2009] - Liz Miller

I believe silver is a once-in-a-lifetime opportunity. Today it's a cheap, low-risk investment anyone in the Western world can afford. That is why I watch the trends and purchase silver anytime the silver market drops in price. [2008] - Robert T. Kiyosaki

If exercise is done consistently in the morning, particularly in bright light, it can create a positive effect on sleep when it's time to hit the sack. A hot bath about an hour before you hit your cool, comfy bed can be very helpful for difficult sleepers. Try incorporating some relaxing exercises or meditation before bed.  [2017] - W. Chris Winter

You should post four to seven photos. Limit yourself to two pro pics-and opt for casually snapped images to fill the gaps. There are five main types of images to consider: Clarity shot, personality shot, action shot, social shot and full-body shot. If you're a man, don't smile! And don't look directly into the camera. Just don't scowl, either. But if you do look into the camera, smile-with your teeth showing. [2016] - Lisa Hoehn

The regular rhythm and upbeat tunes of military music or marching bands positively affect your mood even if you don't actually 'enjoy' listening to it. [2009] - Liz Miller