Quotes of the Day

When you buy a system, it is unlikely that seller is using it as well; usually it is an older system that he doesn’t use anymore. [2003] - Marcel Link

There are two main types of cinnamon: Ceylon cinnamon and cassia cinnamon (also known as Chinese cinnamon). In the United States, anything simply labeled "cinnamon" is probably cassia, since it's cheaper. This is unfortunate, because cassia contains a compound called coumarin, which may be toxic to the liver at high doses. Unless it's specifically labeled Ceylon cinnamon, a daily teaspoon would exceed the tolerable upper safety limit for adults. [2015] - Michael Greger

I follow a simple Couch Potato strategy: maintaining 40 percent bonds and 60 percent stocks. [2018] - Andrew Hallam

Slower, longer exhales mean higher carbon dioxide levels. With that bonus carbon dioxide, we gain a higher aerobic endurance. This measurement of highest oxygen consumption, called V̇O₂ max, is the best gauge of cardiorespiratory fitness. Training the body to breathe less actually increases V̇O₂ max, which can not only boost athletic stamina but also help us live longer and healthier lives. [2020] - James Nestor

Statistically, the best odds of success come from investing as soon as you have the money. Don’t wait for a decline, or for the results of an election, or for a pandemic to end, or for extraterrestrials to leave Moscow after an invasion. [2022] - Andrew Hallam