Quotes of the Day

Fruits, although they contain simple carbohydrates, are healthy because of their fiber content and overall nutritional value; fruit juices, from which the fiber has been extracted, are generally not. [2017] - Elizabeth Blackburn

House hacking is the idea of combining your investment property with your personal residence. The phrase is more often used to describe the practice of buying a small multifamily property (a duplex, triplex, or fourplex), living in one unit, and renting the other units out. When you plan to live in a property for at least one year, financing becomes much more friendly for the borrower. [2015] - Brandon Turner

Japan is the third largest forex trading center, and comprises about 10 percent of all forex trading volume. London is considered the world’s capital of forex trading. Roughly 30 percent of all foreign exchange volume comes from the trading desks of London. New York is the second most important market in forex trading, and accounts for about 15 percent of the world’s total foreign exchange volume. Trading is especially active early in the U.S. session and usually becomes aimless and choppy after midday in New York. Friday afternoons in the United States are generally the least active. [2007] - Ed Ponsi

Set aside at least 15 minutes a day to phone or e-mail people and make plans. Practice actually speaking to people rather than messaging them. (It's much harder.) [2004] - Nicholas Boothman

How to Be an Acid Watcher at a Restaurant: 1. Whether you are at a restaurant, deli, or the prepared food court of your local grocery store, buy only chicken or seafood if you want animal protein. 2. Chicken, seafood, and vegetables should be roasted, seared, broiled, steamed, baked, or grilled. 3. Skip breaded, fried, and sauced options. 4. Keep enjoying sushi, if that’s your pleasure; just stay away from soy sauce and wasabi. [2017] - Jonathan Aviv