Quotes of the Day

Breakfast should consist of a few low-sugar fruits, such as berries, papaya, kiwis, pomegranates, oranges, and green apples. Blueberries, raspberries, blackberries, and strawberries are especially recommended. A half cup of cooked oats--or even a whole cup for men--is also acceptable to eat with breakfast. Use rolled oats or steel-cut oats (preferred) but not quick oats. Try soaking steel-cut oats and regular rolled oats overnight in the fridge and then eating them soft, but not cooked, the next morning. Try to eat one tablespoon of ground chia seeds or flaxseeds daily with breakfast. Sprinkle them over a bowl of cut fruit or mix them into the oats. [2013] - Joel Fuhrman

Here is what makes LITS the GREATEST Tax Shelter available in Canada: Instead of withdrawing the money, visit your bank (your insurance company may also do this for you) and borrow money using the policy as the security. Generally , do not borrow the full amount all at one time, but annually as you have need of it. The arrangement you make for the loan is that no repayment will ever be made on it, but at the time of your death the funds from the LITS will be used to cover the total owing. This permits you to access the earnings from this money Tax-Free because loans have no tax ramifications and so the money is totally yours. [2008] - Dwayne Daku

You can hire a PR person, pay him or her a monthly or project fee--anywhere from $500 to $25,000 per month--and let that person do what is necessary to secure free publicity. [1998] - Jay Conrad Levinson

The Residential Tenancy Act allows the landlord to inspect the rental unit once a month as long as you are given the proper notice (between 24 hours and 30 days in writing, saying exactly what date/time they want to come in). If the landlord puts the notice in your mailbox or mail slot it's not considered received until after three days from the day it was delivered. It it was mailed, then it's not considered received until after five days from when it was mailed. Unless you agree to something else, your landlord can only come into your suite between the hours of 8 a.m. and 9 p.m. [2015] - Kris Anderson

Questions about someone's last few hours just kick-start the conversation. [2009] - Leil Lowndes