Quotes of the Day

Certain cruises and cruise lines will serve your needs better than others. Here's the rule of thumb: Longer-colder-older. Translated: the longer the itinerary, the colder the destination, the older the cruise passengers. Cost also plays a major role, but try rhyming that. On cruise lines like Holland America and Celebrity, even in the Caribbean, you'll find few people under the age of 25. With destinations like Alaska and Northern Europe, the number of younger passengers is significantly smaller. On the most upscale lines, such as Radisson and Seven Seas, the average clientele is over 55 and affluent. [2005] - Sharon Romm

When exercising and building muscle mass, the science suggests that eating 20 to 30 grams of protein within a meal best activates the cellular machinery for building new muscle proteins. That is the optimal dose of protein to kick-start muscle synthesis into action. The machinery involved in protein synthesis is the growth pathway which, as an inevitable by-product, also produces cellular garbage and causes damage to cells and DNA. A meal containing 20 to 30 grams of protein will switch on protein synthesis for around 2 hours, limiting the side effects of protein synthesis to those periods within the day. [2020] - David Raubenheimer

You are gonna need only half the information you initially thought you would need about the job-market, but twice the amount of information you initially thought you would need about yourself. [2013] - Richard N. Bolles

The worst opening lines concern a woman's physical appearance. A woman wants to think you are more interested in her personality, her mind. [2006] - Leil Lowndes

Get a prenuptial agreement before you get married. [2008] - Robert T. Kiyosaki