Quotes of the Day

Owners of properties with more than 12 units, as well as absentee owners, manage their properties through a professional management company. You'll pay a fee for the service - typically 2-5% of the property's gross monthly revenue - yet have the advantage of working with a company far more experienced in management than you are. If your rental property is a condo unit, you may have the option of assigning management to the management company the building council employs. This is advantageous because you get to work with a company that comes with a solid reference, and which knows the building. [2020] - Douglas Gray

Intermittent fasting is a promising nutritional approach for cancer prevention, as it protects against many of the risk factors such as obesity, type 2 diabetes, and inflammation. Low-carbohydrate diets reduce glucose and insulin, but not the other nutrient sensors, mTOR and AMPK. Fasting simultaneously reduces all the human nutrient sensors and most of the growth pathways, such as PI3K, mTOR, and IGF-1, and also increases autophagy and mitophagy. One recent study found that women who fast for fewer than thirteen hours per night, despite having a lower BMI than other women in the study who fasted for that duration, had a 36 percent higher risk of recurrent breast cancer. [2020] - Jason Fung

Real assets fall into several different categories: 1. Businesses that do not require my presence. I own them, but they are managed or run by other people. If I have to work there, it's not a business. It becomes my job. 2. Stocks. 3. Bonds. 4. Mutual funds. 5. Income-generating real estate. 6. Notes (IOUs). 7. Royalties from intellectual property such as music, scripts, patents. 8. Anything else that has value, produces income or appreciates and has a ready market. [1998] - Robert T. Kiyosaki

When you meet a prospect for the first time, offer your hand, look the prospect directly in the eye, and say, "How do you do?" [2004] - Brian Tracy

The 5 Love Language - #1: Words of Affirmation #2: Gifts #3: Acts of Service #4: Quality Time #5: Physical Touch [2017] - Gary Chapman