Quotes of the Day

It is best to focus on your own rationale for doing a particular trade, instead of someone else's views on a public forum. If you have paid careful attention to those sophisticated-looking talking heads on TV babbling intelligently about the economy and the US dollar, you will realise that much of the babbling amounts to nothing useful as far as trading is concerned. [2008] - Yeo Keong Hee

Lead-generation costs should be about 10 percent of your gross income. [2004] - Gary Keller

The 'From' line is the most important factor motivating consumers to open e-mails; 60% of respondents cited the from line, while 35% cited the subject line. [2004] - Dan Gooder Richard

The critical difference between success and failure was contained in the habit of taking the initiative. Managers and executives who were on the fast track were constantly moving out of their comfort zone and taking the initiative to try new things in new areas. [2004] - Brian Tracy

Try to buy foods with fewer milligrams of sodium on the label than there are grams in the serving size. For example, if it's a 100 g serving size, the product should have less than 100 mg of sodium. Alternatively, you can shoot for fewer milligrams of sodium per serving than there are calories. Most people get around 2,200 calories a day, so if everything you ate had more calories than sodium, you would probably make it at least under the Dietary Guidelines for Americans' upper limit of 2,300 mg of sodium a day. Ideally, though, you'd buy mostly food without any labels at all. It's considered almost impossible to come up with a diet consisting of unprocessed natural foods that exceeds the strict 1,500 mg a day American Heart Association guidelines for sodium reduction. [2015] - Michael Greger