Quotes of the Day

“Buy the rumor, sell the fact.” It’s before the news comes out that the market makes its move; afterward there is no advantage anymore, and so the smart money gets out. [2003] - Marcel Link

A home sleep test (HST) is a portable device that allows sleep doctors to look at your sleep from the comfort and privacy of your own bed. While being able to sleep in one's own bed is a real positive, home sleeping studies have their drawbacks and limitations. They were really designed for use in the following patients: 1. patients likely to have sleep apnea or a breathing disturbance. 2. Patients unable to have a regular sleep study because of lack of insurance or inability to easily leave the home for health or social reasons. [2017] - W. Chris Winter

Here are some foods to include in your diabetes prevention dietary pattern: oats, barley, legumes and pulses (beans, peas, lentils), brown rice / potatoes / pasta that have been cooked and cooled, nuts, whole grains, unsaturated fats (olive / canola / peanut oils, tree nuts / peanuts / nut butters, avocados, olives), yogurt, berries, fruits, herbs / spices, vinegar, coffee, tea and small amount of alcohol. [2018] - Joy Bauer

Investing in a longer-term bond or GIC may produce a better ultimate result if interest rates remain at current low levels; whereas, if rates rise, a series of shorter-term bonds or GICs may ultimately prove more rewarding. GICs are typically issued with maturities of one to five years while bonds usually come with original terms of three to thirty years. [2018] - Larry Bates

A great ploy is going to places where men are supposed to be helpless and look helpless. If a chick doesn't take pity on you and offer her help, ask for it. In the supermarket (women love men who cook), you might ask her for example, "Uh, excuse me, do you know if this mango has to be cooked before eating?" In the laundromat (women also adore men who do their laundry), you might say, for example, "Gosh, do you think it's OK if I put this red T-shirt in with my white dress shirts?" [2006] - Leil Lowndes