Quotes of the Day

Facebook offers a free marketplace where you can list properties for rent. You can also promote your listings by sharing them on your wall or by purchasing ads within Facebook. MLS has the ability to list properties for rent, but it's not used in every area. [2012] - Brian Persaud

HODLing through bear markets is not a great idea. Well, HODLing through long sideways markets is also not a great idea, because of the opportunity cost involved. [2019] - Glen Goodman

For beginning investors, properties with fewer problems are the way to start, even though they are hard to find. [2004] - Mike Summey

Stop loss and profit-taking exit rules can be expressed in four ways: 1. A fixed dollar amount (e.g. $1,000); 2. A percentage of the current price (e.g. 1% of the entry price); 3. A percentage of the volatility (e.g. 50% of the average daily movement); 4. Based on technical analysis (e.g. support and resistance levels). [2008] - Markus Heitkoetter

In general, aerobic exercise seems most efficacious at removing glucose from circulation, while high-intensity exercise and strength training tend to increase glucose transiently, because the liver is sending more glucose into the circulation to fuel the muscles. Don't be alarmed by glucose spikes when you're exercising. All things equal, it appears that sleeping just 5-6 hours (versus 8 hours) accounts for about 10-20 mg/dL (that's a lot!) jump in peak glucose response, and about 5-10 mg/dL in overall levels. Stress, presumably, via cortisol and other stress hormones, has a surprising impact on blood glucose, even while one is fasting or restricting carbohydrates. The effect is most visible during sleep or periods long after meals. [2023] - Peter Attia