Quotes of the Day

If he asked almost nothing about you, or if he moved the conversation abruptly in too many directions, this would clearly indicate significant problems. [2002] - Neil Clark Warren

The optimal LDL cholesterol level is probably 50 or 70 mg/dL, and apparently, the lower, the better. An LDL around 70 mg/dL corresponds to a total cholesterol reading of about 150. The population target should be a total cholesterol level under 150 mg/dL. To become virtually heart-attack proof, you need to get your LDL cholesterol at least under 70 mg/dL. Researchers have found that kale--dubbed the "queen of greens"--might help lower LDL cholesterol and boost HDL cholesterol. [2015] - Michael Greger

Traders will find a higher success rate by buying on retracements in an uptrend or selling on rallies in a downtrend. [2009] - Kathy Lien

I recommend not risking more than 2 percent of your equity on any single trade. [2009] - Kathy Lien

Some people, especially thin individuals, require more calories and more fat to sustain their weight. This is usually resolved by including raw nuts, raw nut butters, avocados, and other healthy foods that are nutrient-rich and high in fat and calories. Even these naturally thin individuals will significantly improve their health and lower their risk of degenerative diseases if they reduce their dependency on animal foods and instead consume more plant-derived fats, such as those in nuts. [2011] - Joel Fuhrman