Quotes of the Day

Generally a person who invests for capital gains is investing on an opinion. A cash flow investor invests for facts. [2008] - Robert T. Kiyosaki

You can attract business just as successfully by running small, inexpensive, but routine newspaper or magazine ads. Hire a high-cost designer to lay out your first ad and create a visual format for you. Then hire a low-cost to create all of your follow-up materials, telling him or her to follow the format used in the original ad. [1998] - Jay Conrad Levinson

Cruciferous vegetables such as kale, cabbage, collards, broccoli, cauliflower and turnips are twice powerful as other plant foods. A 20% increase in plant food intake generally corresponds to a 20% decrease in cancer rates, but a 20% increase in cruciferous vegetable intake corresponds to a 40% decrease in cancer rates. 28 servings of vegetables per week decrease prostate cancer risk by 33%, but just 3 servings of cruciferous vegetables per week decreases prostate cancer risk by 41%. One or more servings of cabbage per week reduces the occurrence of pancreatic cancer by 38%. [2011] - Joel Fuhrman

Couples need to understand that the failure to feel mutual joy and satisfaction should cause them to question whether they should continue the relationship. Boredom is the enemy of romance and signals a lack of a most essential ingredient: mutual enjoyment of time spent together, particularly when the couple is alone. Marriages without this key factor rarely endure. [2011] - Isabelle Fox

Though only about 5% of falls result in a fracture, falls are very common among the aged. Due in part to age-related muscle weakness and loss of balance, more than a third of those 65 and older fall each year. After a hip fracture, less than 50% may regain their pre-fracture function in terms of walking ability and independence. Exercise is the single intervention most strongly associated with a reduction in falls rate. [2023] - Michael Greger