Quotes of the Day

Red tea should ideally be simmered for at least 5 minutes. Brew black tea for 4 minutes, green tea for 3 minutes at 85°C, and white tea for 7 minutes at 98°C. Surprisingly, bags are better than bulk, because the leaves in tea bags are much more finely chopped, allowing for greater extraction. [2023] - Michael Greger

Short-term traders may find it more profitable to close their trades if they are not working after a certain number of hours or when the market switches into the Asian trading session. As for the weekend, occasionally something big may happen between Friday night and Sunday afternoon. Unless you have stops that can absorb any shocks or you know that there isn’t a significant event risk, closing positions before the weekend may also be something to consider. [2009] - Kathy Lien

If you can trade successfully for at least three consecutive months in a demo account, and if you are doing everything correctly, then feel free to progress to live trading. Your first live account should be a “micro” account, one that allows you to trade live, but at the same time allows for little risk. It’s difficult (but not impossible) to get hurt when you’re trading EUR/USD for 10 cents per pip. If you continue to trade well in your micro account, move up to a “mini” account, one where EUR/USD has a value of $1 per pip. [2010] - Ed Ponsi

You can find out about all cryptocurrencies’ market caps by visiting websites such as http://coinmarketcap.com, www.cryptocompare.com/, https://coincodex.com/, and www.coingecko.com/. A higher market cap isn’t necessarily a good thing. Investors who can take higher risks may prefer cryptocurrencies with a lower market cap because those may offer more room for the market cap to increase. However, if you want to play it safe and avoid volatility or vanishing risk, you may prefer going with cryptocurrencies with a higher market cap. [2019] - Kiana Danial

Some people, especially thin individuals, require more calories and more fat to sustain their weight. This is usually resolved by including raw nuts, raw nut butters, avocados, and other healthy foods that are nutrient-rich and high in fat and calories. Even these naturally thin individuals will significantly improve their health and lower their risk of degenerative diseases if they reduce their dependency on animal foods and instead consume more plant-derived fats, such as those in nuts. [2011] - Joel Fuhrman