Quotes of the Day

I like to trade on the largest, most popular exchanges because they have greater liquidity. More liquid markets tend to have much tighter spreads, which greatly reduces your overall costs of trading. Founded in China, Binance (www.binance.com) is the largest cryptocurrency exchange in the world and allows you to trade a vast array of cryptocurrencies. It now has a base in Europe too. It charges relatively low fees compared to some of the other popular exchanges. Liquidity is high for the most popular cryptos, so spreads are relatively narrow. [2019] - Glen Goodman

So often, people sacrifice hope because they fear being let down. The truth is, we can't avoid disappointment or being hurt; it's part of life. It's important to recognize that the sweet spots in life, the truly meaningful moments, may include some disappointments as well as hope. Allowing yourself to face the possibility of disappointment and even embrace the idea of being uncomfortable is a freeing way to live. It stretches your limits and increases your capacity to experience joy and meaning in life. If you allow both hope and disappointment, both fear and excitement, to exist within you, you can embrace the good that comes your way while knowing that you can deal with whatever difficulties arise. [2014] - Shannon Kolakowski

According to the American Heart Association, metabolic syndrome occurs when a person has three or more of the following measurements: 1. Abdominal obesity (excessive belly fat) 2. Triglyceride level of 150 milligrams per deciliter of blood (mg/dl) or greater 3. HDL cholesterol level of less than 40 mg/dl in men or less than 50 mg/dl in women 4. Systolic blood pressure (the top number) of 130 millimeters of mercury (mmHg) or greater 5. Diastolic blood pressure (the bottom number) of 85 mmHg or greater 6. Fasting glucose of 100 mg/dl or greater 7. Insulin resistance of glucose intolerance [2013] - Hillary Wright

You need to test your e-mails, open them in a variety of e-mail clients so that the format, appearance, etc is exactly as intended. [2007] - Bruce C. Brown

One-industry towns do well so long as their industry prospers, but economics diversity is better for a community's long-term prospects. Communities, especially smaller ones, are also more subject to demographic changes and other shifts in local character that can affect the prospects for real estate. These changes are sometimes sparked by events in the local economy (a plant closure, for example, or the creation of new jobs), whereas others reflect the age of the incoming (or outgoing) owners. [2020] - Douglas Gray