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In a diverse population, men’s HDL cholesterol levels average about 45 mg/dl and women’s average about 55, but the centenarians’ offspring sometimes had HDL levels over 100! HDL decreases by about five points every eight years starting at middle age. If a man’s HDL is 60 and a woman’s HDL is 70, it’s considered fabulous. [2020] - Nir Barzilai

The Law of Cause and Effect: For every cause, there is an effect. Everything happens for a reason. Nothing happens by accident. If you do what other successful people do, you will eventually get the same results that they do. [2004] - Brian Tracy

The best way to measure an exchange’s liquidity is to look up its most recent trading volume. Coinmarketcap.com and bitcoincharts.com are two of the many cryptocurrency information websites that rank exchanges based on their volume and liquidity. [2019] - Kiana Danial

Four qualities that women find most attractive in a person: Easy going confidence; Intrigue; Style; Humor. [2012] - Christopher Gray

One half-hour session of MSTF a week will be sufficient for all your major muscle groups to get stronger. Two sessions would likely help you do that more quickly. [2021] - Philip Shepherd