Quotes of the Day

Four key words can help lift depression and immediately improve your mood. These are acceptance, forgiveness, gratitude and hope. [2009] - Liz Miller

There is a wonderful universe of whole grains out there. You may have tried quinoa, but what about kaniwa or fonio? Even wild rice (which is not actually even rice) may not sound as wild as the grain called freekeh. Have fun and try some amaranth, millet, sorghum, or teff or expand the amber waves of your horizon. If you have a choice, pick red quinoa over white quinoa, blue corn over yellow, and yellow corn over white. Pigmented rice--red, purple, or black--has benefits over brown. Whole-wheat pasta cooks in about 10 minutes. My favorite brand is Bionaturae because of its deliciously nutty taste. [2015] - Michael Greger

The more trades you use in your back-testing, the higher the probability that your trading strategy will succeed in the future. 50/100/200/300/500 number of trades have 14%/10%/7%/6%/4% of margin of error. You need at least 40 trades in order to produce statistically relevant results. [2008] - Markus Heitkoetter

Get out of bed as soon as you wake up in the morning. This applies to the situation of waking up in the mooning earlier than your threshold rise time. Avoid driving and other potentially dangerous activities while sleepy. If sleepiness is overwhelming, you may take a short nap (set aside no longer than 45 minutes) in the afternoon, between 1:00 pm and 4:00 pm. [2021] - Judith R. Davidson

House flipping and real estate wholesaling are "jobs." Owning rentals is an investment (hopefully!) [2015] - Brandon Turner