Quotes of the Day

To bolster your body's anti-inflammatory potential before and after surgery, we recommend using an omega-3 supplement on a daily basis. For the first 3 months, use an omega-3 supplement that is either pure EPA or very high in EPA, then switch for 3 more months to a fish oil preparation balanced in both EPA and DHA. Finally, for long-range consumption, try to find an omega-3 supplement that contains EPA, DHA, and borage oil. Omega-3 fatty acids may initially be consumed in larger quantity (4-6 grams per day) if you're losing weight after major surgery. After one month, the dosage can be reduced to 1-3 grams per day, depending on your body weight and on whether you still show signs of inflammation. [2006] - Elizabeth Motyka

The goal of online dating is to get offline as quickly as possible. [2013] - Amy Webb

Four qualities that women find most attractive in a person: Easy going confidence; Intrigue; Style; Humor. [2012] - Christopher Gray

Every direct-mail package should contain a letter; flyers and brochures are optional. Use a flyer when you are selling products that are colorful or visually impressive. The package should have a natural flow from outer envelope to letter to flyer to reply card. [2005] - Robert W. Bly

Ongoing fund costs and annual account fees are far more detrimental than commissions and exchange rate fees. [2018] - Andrew Hallam