Quotes of the Day

If the market is depressed, mortgage holders, such as banks, seldom have the patience to await a market rebound. Most are not in the business of owning real estate. Their paramount goal is to sell defaulted units at the best possible price in order to recover as much of their investment as possible. This often means selling these units at a loss. Most mortgage holders are exclusively financial institutions, not obligated to contribute to maintenance fees and other dues on behalf of the indebted unit owner. [2013] - Dan S. Barnabic

Used unconsciously and automatically, "but" can be one of the most destructive words in our language. Simply substitute the word "and" instead. [1989] - Anthony Robbins

More and more Yellow Pages advertisers are including a photograph of themselves. If you honestly look warm and friendly and can convey this with a professional photograph, and if a galaxy of competitors aren't using their photos, you might give it a shot--especially in a business where there is a lot of one-on-one contact. Generally, photos are better than artwork. Artwork is better than no artwork. [1998] - Jay Conrad Levinson

There are four principles of a Nutritarian diet: 1) The only proven strategy for slowing aging and prolonging lifespan is moderate calorie restriction in the environment of micronutrient excellence. 2) A diet has to be hormonally favorable to enable maximal lifespan. 3) Optimal exposure to all macronutrients and micronutrients humans require is needed to maximize health and lifespan--this is called Comprehensive Nutrient Adequacy (CNA). 4) Synthetic chemicals, toxins, pathogenic bacteria, parasites, and other disease-causing substances should be avoided.  [2020] - Joel Fuhrman

Physical activity increases adenosine, so the harder you exert yourself, the more likely you are to be sleepy. Exercise is a vital part of any sleep program, with hard work often being a fantastic tool to combat occasional difficulty sleeping. [2017] - W. Chris Winter