Quotes of the Day

The Seven P Formula: product, price, promotion, place, packaging, positioning, and people. [2004] - Brian Tracy

How much to save for retirement? If I absolutely had to provide a one-size-fits-all flat percentage of pay, I would make it 12% with the caveat that you might have to change that percentage as you get closer to retirement. If I could express it differently, I would suggest saving 5% of pay in your 30s, 15% in your 40s and 25% in your 50s. This alternative represents a rough approximation of the Rule of 30. [2021] - Frederick Vettese

The clinical name of throatburn reflux is laryngopharyngeal reflux (LPR). Throatburn Reflux Symptoms: • Hoarseness • Frequent throat clearing • Acidic taste in the mouth: acid regurgitation from the stomach can literally bring an acidic taste all the way into the mouth • Globus sensation: feeling a lump in the throat or that something is stuck in the throat • Trouble swallowing • Chronic cough • Aspiration: food or saliva or any other material going into lungs • Waking up at night due to burning in the throat • Waking up at night with a choking sensation • Excessive mucus in the throat [2017] - Jonathan Aviv

The fundamental precept of NLP (neuro-linguistic programming) is that one's thoughts, feelings, and behavior-and the thoughts, feelings, and behavior of others-can be manipulated through words, suggestions, and physical gestures designed to influence the subconscious. [2005] - Neil Strauss

Niacin (common name for nicotinic acid, or vitemin B3) assists in the digestion of protein and helps to open capillary circulation. It also works to reduce ascites (abdominal edema) and pain. The dosage is a 50 mg tablet six times daily, taken during meals. This medication often causes the well-known "niacin flush," a temporary reddening of the face and upper chest area, with some itching. This is totally harmless and passes quickly. (Do not switch to nonflushing niacin; it is ineffective.) Niacin should be discontinued during women's periods or in case of bleeding of any kind. [2013] - Charlotte Gerson