Quotes of the Day

Buy a rundown property on contract and then create value through improvements. Next, refinance based on the now-higher value of the property. [2003] - Gary W. Eldred

Over time, some of the ways of limiting food will prove to be more effective than others. A popular method is to skip breakfast and have a late lunch (the 16:8 diet). Another is to eat 75% fewer calories for two days a week (the 5:2 diet). If you're a bit more adventurous, you can try skipping food a couple of days a week (Eat Stop Eat), or as the health pundit Peter Attia does, go hungry for an entire week every quarter. [2019] - David A. Sinclair

What you need is a white seamless background--unless your item is white. Avoid glare, reflections, shadows, and anything else that negatively affects the quality of your image. Never ever use a flash. [2005] - Adam Ginsberg

Look for a probiotic that supplies a minimum of 5 billion CFUs (colony-forming units--this is how probiotics are measured) and at least 5 different probiotic stains (spanning both Lactobacillus and Bifidobacterium families), because each strain produces different benefits. Additionally, there are two types of probiotics, spore-forming (soil-based) and non-spore-forming (from fermented food). We recommend taking a probiotic that contains both, with at least 1 billion spore-forming CFUs. Spore-forming probiotics will be those listed as Bacillus on the supplement facts. [2019] - Mira Calton

The secret to making someone think they're in love with you is to occupy their thoughts. [2005] - Neil Strauss