Quotes of the Day

It was perfectly acceptable to sustain a drawdown of 10% if it was the result of five consecutive losing trades that were stopped out at 2% loss each. However, it was inexcusable to lose 10% on one trade. [2006] - Boris Schlossberg

The customer is always right. Customers are incredibly selfish. They want the very most for the very least. To please the demanding customer of today and tomorrow, you must develop the habit of continually improving what you sell, the habit of moving quickly on opportunities or problems and of doing things quickly to satisfy your customers, and the habit of flexibility. [2004] - Brian Tracy

A high stock market allocation leads to higher long-term returns compared to portfolios with lower stock allocations. I’m not talking about ten-year returns. That’s short-term. Over thirty-year durations, portfolios with higher stock allocations have historically won. [2022] - Andrew Hallam

Avoid mouth acidity as much as possible and encourage healthy plaque by consuming sufficient 100% xylitol each day, especially after meals and beverages. At least 6-10 grams of xylitol per day is recommended in (at least 5-6) divided doses. Mints, gum, breath sprays or granular xylitol are all acceptable. My general recommendation is to dissolve one teaspoon (4 grams) of granulated xylitol in 6-8 ounces of water and drink this each morning. This can be repeated again in the afternoon, or mints and gum can be eaten at the end of snacks or meals. Frequency is believed to play a major role in reducing plaque. [2025] - Ellie Phillips

We currently recommend 2,000 IU of vitamin D in your multivitamin. We prefer a liquid vitamin D3. When trying to increase your bone density (and especially if you're taking extra calcium), we suggest taking a liquid vitamin K2 (MK7) supplement at around 120-240 mcg daily, on top of what is in your multivitamin. Make sure not to purchase a combination D3 and K2 supplement (the two nutrients will compete). Most physicians recommend taking 1,300 mg of calcium a day (including supplement and calcium-rich foods). Calcium cannot be absorbed at over 600 mg in a single serving. You don't have to worry about the studies where excess calcium caused arterial calcification, as long as you make sure to take your extra vitamin K2. [2019] - Mira Calton