Quotes of the Day

Women do initiate up to 90% of flirtatious encounters but it is done so subtly that most men think they are the ones taking the lead. [2004] - Allan Pease

Usually, only about five to seven skills, or key result areas, determine most of the success in any field of endeavor. Your first job is to identify these key skills and write them down. [2004] - Brian Tracy

The real art to dietary restriction, Nutrition 3.0-style, is not picking which evil foods we're eliminating. Rather, it's finding the best mix of macronutrients for our patient-coming up with an eating pattern that helps them achieve their goals, in a way that they can sustain. This is a tricky balancing act, and it requires us to forget about labels and viewpoints and drill down into nutritional biochemistry. [2023] - Peter Attia

It is critical that two people be well matched with regard to their moods. The two well-matched partners need to have approximately the same amount of life ambition. Their values about social issues, political issues, and environmental issues are highly important. Their views about saving money and giving money away should be similar. Two life partners need to have a similar level of interest in communicating with one another and a similar ability to communicate. Both partners need to be good at conflict resolution for a marriage to survive and thrive. [2002] - Neil Clark Warren

We allow lean beef twice a month, but still prohibit fatty beef, lamb, and bacon. [2015] - Jamie Koufman