Quotes of the Day

Supplement food with fermented cod-liver oil to heal cavities. Choose only wild-caught fish. Eat a variety of organ meats. Eat unpasteurized ghee or butter from grass-fed cows, or take vitamin K2 supplements. Coenzyme Q10 in ubiquinol form is a potent antioxidant that repairs gum tissue and bone matrix. It may also increase saliva production. [2013] - Nadine Artemis

More detailed throat exams used to require sedation because of the difficulty in getting any sort of instrument past the powerful gag reflex. However, an exam called the transnasal flexible laryngoscopy (TFL) is now the preferred method for viewing your larynx and the surrounding structures. The brilliance of any transnasal exam is that it involves passing an instrument through your nose, thereby allowing a physician to bypass the gag reflex and view the tissues and structures below. What will typically be examined are the vocal folds—do they look swollen and red, likely to be the source of hoarseness or throat pain? Is there evidence of postnasal drip or accumulated mucus, the possible cause of chronic cough or a lumplike sensation in the throat?  [2017] - Jonathan Aviv

Use quick surveys, polls, or response forms in the e-mail and on the landing pages that can be merged with general databases and used in future campaigns. [2007] - Bruce C. Brown

An artificial sweetener could cause dysbiosis. The potential consequences may influence how the gut bacteria control blood sugar metabolism and weight gain. The artificial sweeteners that are currently approved for human consumption are: saccharin, aspartame, sucralose, acesulfame, and neotame. Avoid Artificial Sweeteners. [2019] - William W Li

The process of visualizing for success is really quite simple. All you have to do is close your eyes and see your goals as already complete. [2005] - Jack Canfield