Quotes of the Day

Citrus fruits and juices are very acidic. Alcohol also causes the esophageal valves to relax and cause reflux at night. Beer and white wine are particularly bad for reflux. The best things for a refluxer to drink? Water! Certain mild herbal teas are fine (such as chamomile), along with non-acidic smoothies, or low-fat and lactose-free milk. [2010] - Jamie Koufman

Title insurance will cover you for your legal fees to defend your right of ownership, which could cost tens of thousands of dollars, as well as your actual financial losses. The insurance covers you from the time you take title until you sell your home. [2006] - Douglas Gray

You can obtain a copy of the title search for $10-$20 at the Land Title Office (https://ltsa.ca/contact-us). [2015] - Gary Wong

Light sleep represents the state between being fully conscious and either being in deep sleep or dreaming. In light sleep, we're usually unconscious, but some people can retain a sort of awareness during this state. Light sleep can be further subdivided into state N1 sleep and stage N2 sleep. N1 sleep represents the transition from wakefulness to sleep. In a normal night of adult sleep, only about 5% of the night is spent in this state. N2 sleep represents a deeper stage of light sleep. Almost half of an individual's night is spent in N2 sleep. [2017] - W. Chris Winter

If demand puts upward pressure on housing prices without a corresponding increase in average income, this strong increase is likely not sustainable. [2013] - Don R. Campbell