Quotes of the Day

I recommend shorter term or broad market government bond index funds. [2018] - Andrew Hallam

Many people with insulin resistance have similar complaints. They include the following: 1. Fluctuations in energy level throughout the day--some start off energetic but crash in the afternoon 2. Frequent hunger and, after eating, not feeling full for long 3. Binge eating at meals 4. Constant cravings for sweets and other refined carbohydrates, like white bread, crackers, or pasta 5. Irritability and feeling shaky if they go too long without eating, which might not be long at all compared to people without insulin resistance 6. Severe intolerance to very low-calorie diets, particularly those that severely limit carbohydrates [2013] - Hillary Wright

Today most medications have mouth-drying side effects, and a dry mouth is a risk factor for dental problems. The saliva that protects teeth also protects your esophagus. If the coating is absent from your teeth, it may also leave your esophagus vulnerable to bacterial or fungal infections that create symptoms of acid reflex. It is interesting how dry mouth, dental problems, and acid reflux are so closed linked. [2025] - Ellie Phillips

One doesn’t have to use the same indicators on the different time frames. [2003] - Marcel Link

Sleeping pills were designed for sporadic use, and in some appropriate cases they work very well. They were not designed to sedate individuals to sleep on a nightly basis. No sleeping pill has ever been shown to increase daytime performance. On the other hand, the discontinuation of hypnotics has! [2017] - W. Chris Winter