Quotes of the Day

Your landlord can ask the RTB for an Order of Possession in the following two situations; 1) Your landlord served you with a Notice to End Tenancy and you failed to dispute it within the required timeline; 2) You did dispute the Notice to End Tenancy, but the RTB has refused to cancel the notice. Even after getting an Order of Possession, the only legal way a landlord can forcibly evict you is by obtaining a Writ of Possession from the BC Supreme Court, and then hiring a court bailiff to enforce the writ. If you stay past the date on an Order of Possession, you will be liable to pay the landlord compensation for the extra time you stayed at the unit. As well, if the landlord has to resort to hiring a court bailiff, you will be liable for the court bailiff fees. [2015] - Kris Anderson

To have a method or a trading plan truly hardwired into your head takes many, many impressions or, ideally, many months or even years of demo or live trading. Gaining that experience takes discipline. [2010] - Jay Norris

As an investor, you must find a broker who has substantial experience in investment property financing, completely different from an average broker whose focus is on home buyers. Make sure they are an accredited member of the Canadian Association of Accredited Mortgage Professionals (CAAMP) and come with extensive references from fellow investors. Search the discussion forum at www.myREINspace.com to find the best one for you. [2009] - Don R. Campbell

It is not sufficient just to take walks; adding on more exerting exercises, where the heart rate is elevated, and sustaining that elevation for at least 5 minutes has additional benefits. I advise you to exercise vigorously, with jogging, jumping in place, and other heart-rate-elevating exercises or activities. Keep your leg muscles and the central muscles in the abdomen and back strong. To achieve maximum benefit, exercise at least three days per week. [2011] - Joel Fuhrman

The sugar alcohols sorbitol and xylitol are harmless in themselves, but they aren't absorbed by the body and end up in the colon, where they can draw in fluid and cause diarrhea. This is why they're only used commercially in small quantities, such as in mints or chewing gum, as opposed to beverages. A related compound, however, erythritol, is absorbed and may have the harmlessness of xylitol without the laxative effect. Erythritol is found naturally in pears and grapes, but industrially, yeast is used to produce it. Erythritol doesn't cause cavities, and it hasn't been implicated in fibromyalgia, preterm birth, headaches, hypertension, brain disorders, or platelet disorders like other low-calorie sweeteners. [2015] - Michael Greger