Quotes of the Day

80% of all customers are good customers, 5% are horrible and the other 15% are in between. You fire bad customers just as you would fire a bad employee. if you do not fire bad customers, not only will your good customers leave, many of your good employees will leave as well. You must also be able to fire bad advisors. If they are only interested in receiving their fees and not helping your business, your business will suffer. [2005] - Robert T. Kiyosaki

We recommend always starting out with just one contract per position trade and keeping your stop far enough away from price. Your stop generally should be placed just beyond the last swing high or low on the chart. [2010] - Jay Norris

Studies show that people who practice the noncompetitive martial art of tai chi (which emphasizes gentle movements and stretching) have a significantly better sense of joint position and better reaction times than people of the same age who did not practice such balance-intense activities. Aging golfers show the same retention of balance and reaction time as practitioners of tai chi. This makes sense since a good golf swing requires not only balance, with precise control of the head and body in relationship to the legs, but coordinated muscle activity throughout the swing. [2015] - Vonda Wright

Adding 3-5 g of creatine a day and 2-3 days of resistance training a week led to an additional 3 pounds of lean mass over an average duration of about 4 months. Some of this lean mass may be water weight, but creatine combined with resistance exercise increases muscle strength as well. The standard dose to achieve muscle saturation is 3 g a day. For older adults, it takes at least 12 weeks of creatine-supplement resistance training to see a significant additive effect. One third-party supplement testing outfit that checked for impurities chose as its top pick the BulkSupplements brand, which also happened to be the cheapest at about 10 cents per daily 3-g serving, which is about a level teaspoonful. [2023] - Michael Greger

Ways to change your appearance include experimenting with a beard (goatee, full beard, moustache, sideburns, or just the unshaven look), cutting your hair a different length than you normally do (the trend for the past 20 years has been shorter and shorter hair for men), wearing accessories (necklace or wrist band), wearing cool designer-jeans that suit your body type instead of the old baggy ones you are used to, a sport jacket - the list goes on). [2012] - Christopher Gray