Quotes of the Day

Salespeople are advised that it is better to wait for the other person to initiate the handshake and, if it is not forthcoming, use a small head-nod as the greeting. [2004] - Allan Pease

If a woman doesn't want any nearby male to approach, she keeps her shoes on and covers her body with more than her clothing. But, rest assured, any time a woman reveals more of herself to you (let a shoe dangle on her toes, or loosen her clothing, etc.), it's no accident. She wants you to come over. [2006] - Leil Lowndes

Include lots of leafy greens, non-starchy vegetables, fruits, seeds, and whole grains to ensure fiber without calorie load. Beans, seeds, and pulses (e.g., butter beans, kidney beans, chickpeas, black-eyed peas, lentils) also add fiber, protein, and healthy carbs. As a bonus, vitamins and minerals will come along for the ride, reducing the need for supplements. Be restrained when adding sugar and salt to food, and choose healthy added fats, such as extra-virgin olive oil.  [2020] - David Raubenheimer

Higher stroke rates are found among individuals sleeping six hours or less, or nine hours or more. Those at lowest risk get around seven or eight hours of sleep a night. [2015] - Michael Greger

Workers work hard enough to not be fired, and owners pay just enough so that workers won't quit. [1998] - Robert T. Kiyosaki