Quotes of the Day

Longer-term traders may want to use a wider first target such as 50 or 100 pips , while shorter-term traders may prefer to use the 15-pip target. [2006] - Boris Schlossberg

When the market is trending and you are looking for a place to get in, wait for it to retrace to one of the moving averages or trendlines. [2003] - Marcel Link

You bring someone that has the skills that you lack on to your team. That person can be an equity participant in (part owner of) your business, an employee, or an advisor. [2005] - Robert T. Kiyosaki

Vegetarians and vegans tend to have lower bone mineral density (this translates into elevated fracture risk) compared to meat eaters, not only because they are generally more slender but because of the potential for inadequate vitamin D status and calcium intake. I recommend 2,000 IU of supplemental vitamin D a day for those getting inadequate sun exposure and at least 600 mg of calcium daily via calcium-rich plant foods——preferably low-oxalate dark green leafy vegetables, which include all greens except spinach, chard, and beet greens. (All very healthy foods, but just stingy with their calcium.) [2023] - Michael Greger

Five Bedtime Rituals: 1. Spend 5 minutes in transition (breathing, meditating or reading). 2. Listen to soothing music. 3. Set a mood for relaxation (use essential oils, light a candle, and dim the lights). 4. Brew warm herbal tea one hour or more before bed. 5. Perform bedtime stretches or do some gentle yoga (Gentle Rolling of the Head and Neck, Forward Bend, Child's Pose). [2017] - Elizabeth Blackburn