Quotes of the Day

Sudarshan Kriya was developed in the 1980s by a man named Sri Sri Ravi Shankar and is now practiced by tens of millions of people around the world through The Art of Living Foundation. It does much of what Tummo does because both were designed from the same ancient practices. The central method, called Purifying Breath, requires more than 40 minutes of intensive breathing, from huffing and at a rate of more than 100 breaths pre minute, to several minutes of slow breathing, and then hardly breathing at all. Rinse and Repeat. The key to Sudarshan Kriya, Tummo, or any other breathing practice rooted in ancient yoga is to learn to be patient, maintain flexibility, and slowly absorb what breathing has to offer. [2020] - James Nestor

Spend only money that your business has generated. [2004] - Gary Keller

There are occasions when it's appropriate to reconsider your asset allocation. An investor who started in her 30s with a portfolio that was 70% equities might want to dial back to 50% as she approaches retirement. Another reason for making changes to your asset allocation is a major life event; for example, if you inherit a large sum of money, you may want to lower your risk level to protect your new wealth rather than aggressively trying to grow it. [2021] - Dan Bortolotti

The DISC system: D for dominance (controller), I for influence (promoter), S for steadiness (supporter), and C for compliance (analyst). Analysts need to feel intelligent, controllers like to feel powerful, promoters do best when they feel important, and supporters like to feel valued. Given that they're matched in the ways that are important to them (interests, values, religion, etc.), people who belong in opposing quadrants have a better chance of forming a lasting bond than people who fit into the same quadrant. [2004] - Nicholas Boothman

In the fast-moving, impatient world of foreign exchange trading, longer-term could mean anywhere from as short as a week or a month to as long as a year, or possibly more. Position trading can be one of the most profitable styles of trading due to the fact that many currencies tend to trend exceptionally well on a longer-term basis. Position trading usually relies substantially on fundamental analysis, along with longer-term technical analysis. [2009] - James Chen