Quotes of the Day

There are several professional designations for property appraisers in Canada. The most common national designations are AACI (Accredited Appraiser Canadian Institute) and CRA (Canadian Residential Appraiser), both awarded by the Appraisal Institute of Canada. [2006] - Douglas Gray

Most people love to talk about how they built their business or accomplished their goals. [2005] - Jack Canfield

Fundamentally I structure my training around exercises that improve the following: 1. Grip strength, how hard you can grip with your hands, which involves everything from your hands to your lats. 2. Attention to both concentric and eccentric loading for all movements, meaning when our muscles are shortening (concentric) and when they're lengthening (eccentric). In other words, we need to be able to lift the weight up and put it back down, slowly and with control. Rucking down hills is a great way to work on eccentric strength, because it forces you to put on the "brakes." 3. Pulling motions, at all angles from overhead to in front of you, which also requires grip strength (e.g., pull-ups and rows). 4. Hip-hinging movements, such as the deadlift and squat, but also step-ups, hip thrusters, and countless single-leg variants of exercises that strengthen the legs, glutes, and lower back. [2023] - Peter Attia

A trader who likes to follow long-term trends might use the 200-day moving average as a trailing stop, a stop-loss line that follows the price line at a distance. They might have a rule that they will not sell as long as the price remains above the 200-day moving average. If the price dips down below the 200-day MA, then the trailing stop has been triggered. [2019] - Glen Goodman

People facing each other tend to respond personally and engage in dialogue or argument; people sitting side by side in a semicircle of chairs facing a black-board tend to respond to the problem depicted there. [1991] - Roger Fisher