Quotes of the Day

You should take twice as long to lower the weight as you do to lift it. For instance, you can do Biceps Curls with either a free weight or tubing. If you lift the weight by bending your elbow for two seconds, then you should take four seconds to extend your elbow and lower the weight. Do not jerk the weight up; this is a good way to tear your musculotendonous junction (the connection between your muscles and your tendons). [2015] - Vonda Wright

All funds will have management fees, but not all funds will have a load. Management fees can be less than 0.5 percent or more than 2 percent per year. [2009] - James DiGeorgia

There are some very good mutual funds that use systemized approaches in selecting the companies to invest in by studying the underlying fundamentals. [2002] - Robert T. Kiyosaki

If a woman let a shoe fall nearby, be sure to make a nosedive for it, then hold it. [2006] - Leil Lowndes

The strategy of Preeminence is quite simply the ability to put your clients' needs always ahead of your own. [2000] - Jay Abramham