Quotes of the Day

Residual income is income from a business, such as a network marketing business or a franchise business you own but someone else runs. [2002] - Robert T. Kiyosaki

The most strategic way to approach a female in a social setting: Walk toward her in full view if possible, and stand close enough to talk, but not too close. Keep a respectful distance, yet one that permits easy conversing. The precise distance will vary depending on the room size, the crowd, the situation, and certain other variables. [2006] - Leil Lowndes

With commercial mortgages, your personal credit is not irrelevant, but you will find that the lender is particularly interested in the ability of the property to produce income. [2004] - Frank Gallinelli

Three studies found no weight loss or cardiometabolic benefits on a 16/8 eating pattern (16 hours of fasting, 8 hours to eat). One other study did find that shifting the eating window to early in the day, from 8 am to 2 pm, actually did result in lower 24-hour glucose levels, reduced glucose excursions, and lower insulin levels compared to controls. So perhaps an early-day feeding window could be effective, but in my view 16 hours without food simply isn't long enough to activate autophagy or inhibit chronic mTOR elevation. Another drawback is that you're virtually guaranteed to miss your protein target with this approach. [2023] - Peter Attia

Sex improves with age. Many older adults report that sex is as good as or even better than it was when they were 40. The frequency of climax for women increases with each decade into their 80s. Even though men have less forceful ejaculations, and need more time for a repeat erection, they still enjoy orgasm. Age also provides more free time, few children, and no concerns about pregnancy. However mature adults still have to worry about sexually transmitted diseases. Specialists in sex and aging say 70% of people over 60 who have regular partners have sex at least once a month. [2005] - Sharon Romm