Quotes of the Day

If you know what your talent is, I guarantee some employer is looking for you. You have to keep going. Some employers do want you. Your job is to find them. [2013] - Richard N. Bolles

A strong word-of-mouth campaign is part of marketing. And so are business cards, stationery, hours of operation, and the clothes you wear. Location is also important in marketing. [1998] - Jay Conrad Levinson

It's not what you tell her that makes you sound good; it's what you don't tell her and she can read between the lines. [2006] - Leil Lowndes

The older you get, the less heart-essential coenzyme Q10 you have. Not so good, since 95% of the energy produced by the body depends on this electron transport chemical, making it important to eat more energy-producing greens, grains, and beans. [2009] - Frances Sheridan Goulart

One study found that Ambien (zolpidem) actually decreased slow-wave sleep (deep sleep) without increasing REM, meaning people who take it are basically trading high-quality sleep for low-quality sleep. Older benzodiazepine drugs, such as Valium (diazepam) and Xanax (alprazolam) typically induce unconsciousness without improving sleep quality. Somewhat worryingly, their use has also been associated with cognitive decline, and they're generally not recommended for older adults beyond very short-term time horizons (nor is Ambien). [2023] - Peter Attia