Quotes of the Day

At its simplest and most accessible, the whole food, plant-based (WFPB) diet can be described in a dozen words, distilled into two recommendations: 1. Consume a variety of whole plant-based foods. 2. Avoid consumption of animal-based foods. [2020] - T. Colin Campbell

If you can trade successfully for at least three consecutive months in a demo account, and if you are doing everything correctly, then feel free to progress to live trading. Your first live account should be a “micro” account, one that allows you to trade live, but at the same time allows for little risk. It’s difficult (but not impossible) to get hurt when you’re trading EUR/USD for 10 cents per pip. If you continue to trade well in your micro account, move up to a “mini” account, one where EUR/USD has a value of $1 per pip. [2010] - Ed Ponsi

If the price of a stock drops more than 10 percent I will more often than not cut my losses and look for something new. [2002] - Robert T. Kiyosaki

From 137 studies in approximately 13,000 individuals, skin-to-skin touch significantly improved sleep, blood pressure, and mobility, while reducing fatigue, anxiety, pain, and depression. Whether it's a one-off brief hug or handshake or a 60-minute massage session, human touch appears to be consistently therapeutic, perhaps to an even greater extent among women. [2025] - Eric Topol

It makes good sense to peel fruits if possible, and not to eat potato skins unless you are able to purchase pesticide-free potatoes. Remove and discard the outermost leaves of lettuce and cabbage if not organically grown; other surfaces that cannot be peeled can be washed with soap and water or a commercial vegetable wash. Washing with plain water removes 25 to 50 percent of the pesticide residue. [2011] - Joel Fuhrman