Quotes of the Day

According to a 2004 survey, currency trading volumes in the Asia-Pacific session account for about 21 percent of total daily global volume; European financial centers and London account for over 50 percent of total daily global trading volume, with London alone accounting for about one-third of total daily global volume; the North American trading session accounts for roughly the same share of global trading volume as the Asia-Pacific market, or about 22 percent of global daily trading volume. [2007] - Mark Galant

Any promotional items you send should be items of value that they can use, like a refrigerator magnet or a notepad. [2004] - Gary Keller

A good diet may simply be to eat real food in moderation with a goal of at least 80 percent of your food plate being a variety of plant foods and vegetables. [2018] - Ellie Phillips

White, cremini, portobello, oyster, maitake, and reishi mushrooms have all been shown to have anticancer effects. Their ability is further enhanced when the diet contains mushrooms, onions, and green vegetables simultaneously. [2011] - Joel Fuhrman

Simply getting enough protein an calories after your surgery can make a difference in your ability to heal well and avid complications after the operation. While major surgery significantly raises your protein and calorie needs, minor surgery should not require any substantial dietary changes. Ideally, your daily protein intake should not exceed 100 grams unless you're exercising daily. The reason for this is that eating more than that amount can lead to protein overload, since the sedentary or inactive body can only handle so much protein. [2006] - Elizabeth Motyka