Quotes of the Day

Your property managers should be getting three quotes for any major work. If it's going to cost you more than $500 to do something, you need options. And you need to insist on this. [2013] - Julie Broad

Restricting animal protein during most of adult life to maintain a relatively low IGF-1 is an important objective for people who desire superior health and life extension. For most adults, keeping IGF-1 levels below 175 ng/mL is likely important, with less than 150 ng/mL being even more protective. However, serum IGF-1 levels less than 80 ng/mL are likely detrimental, especially after the age of 75. Older adults require adequate protein intake (such as a pea and hemp protein powder and/or a small amount of animal products) coupled with strengthening exercises to counteract the muscle loss and prevent functional decline and falls. [2020] - Joel Fuhrman

Round numbers in the prices of currency pairs present strong psychological barriers in the progress of a trend. Such levels tend to define strong support and resistance areas. [2008] - Yeo Keong Hee

The secret to making someone think they're in love with you is to occupy their thoughts. [2005] - Neil Strauss

Erythritol is derived from corn, and because the body does not recognize this product, it will be touted as calorie-free. Like all zero-calorie products, this may not be a healthy attribute, and I do not promote erythritol or suggest you mix it with xylitol or allow yourself to be swayed by research that asks you to believe that erythritol is superior to xylitol. [2018] - Ellie Phillips