Quotes of the Day

Do not embed graphics into your actual e-mail blast. Instead, place your graphics on a Web server and call the graphics by a URL embedded into your e-mail. When designing your HTML e-mail, use absolute URL's for all of your graphics or hyperlinks. Where possible, minimize the use of graphics to improve download speed. Use HTML coding, tables, background colors, etc to design your e-mail without graphics when possible. [2007] - Bruce C. Brown

People under pressure, for instance when they are lying, are likely to dramatically increase their blinking rate. [2004] - Allan Pease

I do not recommend that most people consume supplements containing vitamin A, high-dose (200 IU or greater) isolated vitamin E, isolated beta-carotene, folic acid, or copper, as there are risks associated with excess consumption of these nutrients. When my patients ask what multivitamin they should use, I tell them I'd prefer they take a high-quality multi that doesn't contain vitamin A or plain beta-carotene. [2011] - Joel Fuhrman

Drink full glasses of water, at least once every hour. [2004] - Brian Tracy

Wear a long-sleeved shirt with the sleeves rolled up. Socks should match the tone and color of your trousers. Belt should match your shoes, both color and finish (matte or shiny). Your best bet is to take a woman shopping with you: your sister or an ex-girlfriend (not an embittered one) will do nicely. Even better--hire an image consultant to do what they call a "closet analysis" for you.  [2006] - Leil Lowndes