Quotes of the Day

The BOJ and MOF are very active participants in the FX markets. Intervention has historically occurred when the yen moves by seven or more yen in less than six weeks. JPY crosses can become very active toward the end of the Japanese fiscal year (March 31). [2009] - Kathy Lien

If you find something difficult to do, there's a company you can build to help solve that problem. If there's an industry, hobby, or community that you know well, you should examine the inconveniences facing that community or its customers that hinder its growth. Each of those obstacles could be a business opportunity waiting to be solved. [2006] - Scott Fox

If you're standing and waiting at the bus stop or watching a football match on the sidelines, and you have good balance, do some low-level jumps - just a few inches off the ground. Try a jog/walk - walk for 2 minutes, do 10 (or 20) jogging steps, walk for 2 minutes and so on. Aim for at least 50 joggings steps during your walk. If you have had spinal fractures or are breaking other bones easily, do lower-impact activities like brisk walking, especially if you still have pain. [2019] - Diana Moran

If you can trade successfully for at least three consecutive months in a demo account, and if you are doing everything correctly, then feel free to progress to live trading. Your first live account should be a “micro” account, one that allows you to trade live, but at the same time allows for little risk. It’s difficult (but not impossible) to get hurt when you’re trading EUR/USD for 10 cents per pip. If you continue to trade well in your micro account, move up to a “mini” account, one where EUR/USD has a value of $1 per pip. [2010] - Ed Ponsi

Cruciferous vegetables such as kale, cabbage, collards, broccoli, cauliflower and turnips are twice powerful as other plant foods. A 20% increase in plant food intake generally corresponds to a 20% decrease in cancer rates, but a 20% increase in cruciferous vegetable intake corresponds to a 40% decrease in cancer rates. 28 servings of vegetables per week decrease prostate cancer risk by 33%, but just 3 servings of cruciferous vegetables per week decreases prostate cancer risk by 41%. One or more servings of cabbage per week reduces the occurrence of pancreatic cancer by 38%. [2011] - Joel Fuhrman