Quotes of the Day

You should at least check your bone density (technically, bone mineral density or BMD) every few years. When we detect low or rapidly declining BMD in a middle-aged person, we use the following four strategies: 1. Optimize nutrition, focusing on protein and total energy needs. 2. Heavy loading-bearing activity. Strength training, especially with heavy weights, stimulates the growth of bones-more than impact sports such as running (though running is better than swimming/cycling). 3. HRT, if indicated. 4. Drugs to increase BMD, if indicated. Ideally, we can solve the problem with the first two, but are not afraid to use the second two methods where appropriate. [2023] - Peter Attia

Perhaps the easiest and most passive way to use Craigslist is to simply search the site for real estate postings in your area. You can even automate the process so new posts that contain certain words that you choose are sent directly to your email inbox (you can do this through IFTTT.com). You can use Craigslist to search for rental listing that appear to have been placed by "mom and pop" landlords (not professional property management competencies). Call them and explain that you are looking to invest in real estate in their area and may be interested in buying a property. [2015] - Brandon Turner

Spread betting is a lovely thing because you can trade all kinds of financial instruments with no tax on your profits at all! Unfortunately, at the time of writing, most of the spread betting platforms only offer a few different cryptos to trade, which is why I spend most of my time on unregulated exchanges instead. However, most of my trading in Bitcoin has been on spread betting platforms, I’ve made a lot of money out of it and don’t have to pay a penny of tax. [2019] - Glen Goodman

Beacon Score: Credit scores range from 400 to 850; The average consumer has a score of 700; First-rate bankers want a score of at least 640; Second-level bankers want a minimum score of 600 or higher. The number of inquiries on your file can negatively impact your score. Unsophisticated investors who shop loans to many institutions, or apply for a bunch of credit cards as a way to invest in real estate, will have lower scores. [2009] - Don R. Campbell

Testimonials are the BEST way to beat down the price objection and win the sale. [2005] - Jeffrey Gitomer