Quotes of the Day

I’m heavily biased toward silver. The mixture of physical metals that I prefer for the at home portion of my physical allocation is 10 percent to 50 percent gold, and 50 percent to 90 percent silver. The quantity you keep at home depends on the size of your investment, but it’s typically somewhere between 3 to 100 ounces of gold, and 100 to 10,000 ounces of silver. Always buy 0.999 fine silver. [2008] - Michael Maloney

Too many emotions in your profile can seem juvenile and forced. Ladies, one wink or smile should be the max. Men, eliminate them completely--winky faces just aren't masculine. [2013] - Laurie Davis

Farmed salmon had 16 times more PCB (polychlorinated biphenyl) content than wild-caught salmon and 4 times more than beef. Sport-caught fish or shellfish are often high in PCB and DDT (dichlorodiphenyltrichloroethane). Commercial fish that are high in these pollutants include Atlantic or farmed salmon, bluefish, wild striped bass, white and Atlantic croaker, blackback or winter flounder, summer flounder, American eel, and blue crab. Seafood that is lower in both PCBs and mercury include oysters, sardines, rainbow trout, sablefish, and arctic char. [2020] - Joel Fuhrman

You want to discover what the person enjoys about his daily experience, whether he is happy and why, how much his job means to him, and how involved he is at church or in other community activities. Pay close attention to information about family background, especially the relationships the person has with his or parents. You should want to know about the quality of the parents' marriage. It is good to know as much as you can about whether the parents enjoy each other or simply tolerate each other. [2002] - Neil Clark Warren

Only about 15-30% or less of our lifespan appears determined by our genes, which means how we live our lives may determine the bulk of our destiny. [2023] - Michael Greger