Quotes of the Day

Unless it's plain (unflavored), yogurt may contain large amounts of added sugar unless marked "light," which means it's been artificially sweetened. Look for those with 20 grams of total carbs or less per 6 ounces (usually the case with Greek yogurts that have two to three times the protein of regular yogurts): 1. Stonyfield Farm: plain or flavored 2. Dannon Light & Fir or fat-free plain yogurt 3. Yoplait Light 4. Greek style: Chobani nonfat Greek yogurt, Fage nonfat Greek yogurt, Dannon Light & Fir Greek Yogurt, Activia Greek 4-ounce yogurts 5. Other 1 percent or nonfat Greek yogurts [2013] - Hillary Wright

Contrary to popular belief, today's older men are more likely to seek a permanent liaison, while women, after losing a relationship. are more inclined to declare, and then preserve, their independent status. [2005] - Sharon Romm

There are three general strategies for rebalancing: 1) By the calendar - e.g. once a year; 2) By thresholds - rebalance only when an asset class is off by an absolute 5% or a relative 2.5% (for asset classes with smaller targets like 10% allocation to emerging markets); 3) With cash flow - whenever you add new money or make withdrawals. If you're in the drawdown stage and no longer adding money to the portfolio, you can also rebalance with cash outflows. For example, if you're taking income from a RRIF in retirement, you'll be required to make prescribed withdrawals from the account each year. You can use this opportunity to rebalance the portfolio at the same time. [2021] - Dan Bortolotti

Fidelity Investments offers zero-fee index funds for Americans. [2022] - Andrew Hallam

When in doubt, choose black. Black is a popular color for clothing because it's background--you get noticed before your clothing. For most people, it's flattering. It makes heavy people look thin and thin folks look elegant. Men: try a black turtleneck sweater with a jacket. This lacks the formality of wearing a tie, yet has a finished look. [2005] - Sharon Romm