Quotes of the Day

Always get permits for any appliance replacements that you do in your condo or ask your insurance company whether they need that. Always get sufficient insurance coverage. Speak with a professional insurance broker who can lay out all the options for you. Don't just buy the cheapest insurance policy out there. [2015] - Gary Wong

With a few exceptions, such as glioblastoma or other aggressive brain tumors, as well as certain lung and liver cancers, solid organ tumors typically kill you only when they spread to other organs. Breast cancer kills only when it becomes metastatic. Prostate cancer kills only when it becomes metastatic. You could live without either of those organs. So when you hear the sad story of someone dying from breast or prostate cancer, or even pancreatic or colon cancer, they died because the cancer spread to other, more critical organs such as the brain, the lungs, the liver, and bones. When cancer reaches those places, survival rates drop precipitously. [2023] - Peter Attia

You should consider using Manuka honey lozenges. Manuka honey itself, or Manuka honey tea after meals, or at least after your evening meal. There is anecdotal evidence that Manuka honey is good for reflux and that it helps to heal the esophagus. [2015] - Jamie Koufman

White button mushrooms are a good source of bioactives, including beta-glucan, an immune-stimulating dietary fiber. [2019] - William W Li

Homes located within 800 meters of public transit stations will appreciate 12-15% more quickly than their market peers. Conversely, values decline more slowly if markets drop. [2013] - Don R. Campbell