Quotes of the Day

Limit yourself to two dates a week. [2004] - Nicholas Boothman

If employers post their vacancy on a job-board such as Career-Builder.com or Monster.com, they have to look through 219 resumes from job-hunters who respond. The number of resumes comes down to 116 on social media sites such as LinkedIn or Facebook, 33 on their own website, 32 if the employee finds them, and 10 through referrals. [2013] - Richard N. Bolles

Sudarshan Kriya was developed in the 1980s by a man named Sri Sri Ravi Shankar and is now practiced by tens of millions of people around the world through The Art of Living Foundation. It does much of what Tummo does because both were designed from the same ancient practices. The central method, called Purifying Breath, requires more than 40 minutes of intensive breathing, from huffing and at a rate of more than 100 breaths pre minute, to several minutes of slow breathing, and then hardly breathing at all. Rinse and Repeat. The key to Sudarshan Kriya, Tummo, or any other breathing practice rooted in ancient yoga is to learn to be patient, maintain flexibility, and slowly absorb what breathing has to offer. [2020] - James Nestor

Be sure your resume is nicely laid out or formatted, using a decent-sized font, size 12 or even 14, etc. [2013] - Richard N. Bolles

If you've been in bed for a while and you don't feel like sleep is going to happen anytime soon, you can get up and go do some quiet activity until you feel more sleepy. If you're not too bothered by the situation, I recommend simply lying there and resting. Plan out your dream vacation. Plan a surprise date with your partner or a thoughtful gift for a coworker. It's important to remember that resting even without sleeping is good for you too. You're not wasting your time if you're lying in bed and not sleeping. If this is happening frequently, listen to your body. You're going to bed too early. It's time to go to bed a little later. [2017] - W. Chris Winter