Quotes of the Day

Make lots of offers: When I want a piece of real estate, I look at many properties and generally write an offer. Offer half of what the owners asked for. Most sellers ask too much. In real estate, I make an offer with the words "subject to approval of business partner." Most people do not know my partner is my cat. If they accept the offer, and I don't want the deal, I call home and speak to my cat. [1998] - Robert T. Kiyosaki

Adults need 700mg of calcium a day as part of a well-balanced, healthy diet. You can usually get enough calcium as part of healthy eating. For example, your daily requirement for calcium can be achieved by consuming three portions of dairy products such as a combination of a 200ml glass of milk, a yogurt, plus a matchbox-sized portion of Cheddar cheese. If you don't eat dairy products, you'll need to include lots of other calcium-rich foods: green leafy vegetables, like broccoli and curly kale; almonds; pulses, beans and lentils; sesame seeds and tahini; dried fruit, including figs; edamame; tofu and fortified soya drinks. [2019] - Diana Moran

Ideas can be transmuted into cash through the power of definite purpose, plus definite plans. [1937] - Napoleon Hill

Walks can be nice. First meet to buy your coffees. Arrange the route so it's neither too long nor too physically demanding. Let your date know the plan in advance; some people not be able to walk a long distance, or might find it difficult to walk and talk at the same time. You might also consider the zoo, a sculpture garden, a botanical garden, or a river walk. [2005] - Sharon Romm

I like to trade on the largest, most popular exchanges because they have greater liquidity. More liquid markets tend to have much tighter spreads, which greatly reduces your overall costs of trading. Founded in China, Binance (www.binance.com) is the largest cryptocurrency exchange in the world and allows you to trade a vast array of cryptocurrencies. It now has a base in Europe too. It charges relatively low fees compared to some of the other popular exchanges. Liquidity is high for the most popular cryptos, so spreads are relatively narrow. [2019] - Glen Goodman