Quotes of the Day

Eating an apple a day is the same as taking a megadose of natural vitamin C in terms of antioxidants and flavonoids. Apples are even more "fruitful" if you eat the peel, which contains triterpenoids - compounds that have anticancer activity. Buy organic whenever possible (if it's not organic, it could be lowering, not raising, your immunity). Most apples will keep two weeks refrigerated (Fujis and Granny Smiths have a longer life). [2009] - Frances Sheridan Goulart

Walking before eating can offset the detrimental effects of high-fat meals, lowering by 25% the levels of blood triglycerides (a type of fat related to how much sugar you eat, above-normal levels can lead to heart disease). Wait at least an hour after eating, and don't exercise too close to bedtime, as you may then take longer to fall asleep. [2021] - Gerald Lemole

Investing a lump sum, as soon as you have it, usually beats dollar-cost averaging. In other words it's usually best to invest as soon as you have the money. [2017] - Andrew Hallam

Scaling into position entails entering initially with a small, fractional trade size, and then adding onto the position as the trend develops further. Scaling out is just the opposite. Once a full position has matured, and there are indications of a possible waning of trend momentum, parts of the position may be closed in succession.  [2009] - James Chen

Large picture at the top, headline underneath, body copy in two or three columns under the headline, logo and address in the bottom right-hand corner. Setting the headline in big, bold type. The coupon should appear in the lower right-hand corner of the ad. If you want people to respond to your ad by phoning, set the phone number in large type at the end of the body copy. Full-color gets more attention and gives a better impression than black and white. The simpler the layout, the better. Type should be set in black against a clear white background. [2005] - Robert W. Bly