Quotes of the Day

Chinese broccoli is higher in calcium than regular broccoli. [2016] - Laura Kelly

During the 20-year period between 1994 and 2013 (5,037 trading days), US stocks averaged a compound annual return of 9.22 percent. But investors who missed the best five trading days would have averaged just 7 percent per year. If they missed the best 20 days, their average return would have been just 3.02 percent per year. If they missed the best 40 trading days, the investor would have lost money. [2017] - Andrew Hallam

It will often take three or four visits just to reach the point where the relationship is strong enough that you can talk business seriously. [2004] - Brian Tracy

The ideal body mass index (BMI) for the longest life appears to be 20 to 22 (kg/m2). [2023] - Michael Greger

Oily fish, such as herring, mackerel and salmon have been proven to boost mood and encourage emotional well-being. And their oils, rich in omega 3s, will also do the trick. If you aren't already doing so, make sure you get a good omega 3 supplement every day. Two grams a day is the ideal dose. [2009] - Liz Miller