Quotes of the Day

GBP is laden with speculators. The British pound trades most actively against the U.S. dollar during the European and London trading hours. The initial movement at the London open may not always be the real one. It works best following the U.S. open or after a major economic release. [2009] - Kathy Lien

Now we have a tool to help us understand our own individual carbohydrate tolerance and how we respond to specific foods. This is called continuous glucose monitoring, or CGM. Typically, my healthy patients need to use CGM only for a month or two before they begin to understand what foods are spiking their glucose (and insulin) and how to adjust their eating pattern to obtain a more stable glucose curve. Fructose doesn't get measured by CGM, but because fructose is almost always consumed in combination with glucose, fructose-heavy foods will still likely cause blood-glucose spikes. [2023] - Peter Attia

The Australian dollar often rises and falls along with the price of gold. [2007] - Ed Ponsi

Gold is the only widely accepted monetary asset that cannot be printed. [2008] - Shayne McGuire

Changing sites from time to time--and then revisiting--is the best strategy, especially for the forty-plus crowd. As you age, the quantity of available singles naturally decreases, but that doesn't mean that quality mates aren't available. To find them, you need to be proactive about site hopping. [2013] - Laurie Davis