Quotes of the Day

Simple routine changes, such as music therapy (listening to relaxing classical music for twenty minutes before bed) or engaging in muscle relaxation (breathing exercises) that you can practice in the privacy of your home have been shown to improve the quality of sleep in individuals experiencing extreme manifestations of stress such as post-traumatic stress disorder. And then there is always the power of exercise to reduce stress, improve the quality of your sleep, and help you lose weight. [2017] - Jonathan Aviv

We have this idea that love is supposed to last forever. But love isn't like that. It's a free-flowing energy that comes and goes when it pleases. Sometimes it stays for life; other times it stays for a second, a day, a month, or a year. So don't fear love when it comes simply because it makes you vulnerable. but don't be surprised when it leaves, either. Just be glad you had the opportunity to experience it. [2005] - Neil Strauss

Men are more attracted to women with a child-like face - large eyes, small noses, full lips and cheeks. Women, conversely, prefer men with adult faces that show the ability to defend - strong jaws, larger brows and a strong nose. [2004] - Allan Pease

From our perspective on the spouse hunt, we suggest that you spend your money, energy and time on groups where you can see the same people at least once a week or a few times a month. This sensible approach will facilitate and expedite your search for Mr. or Ms. Right. There are many spouse search opportunities that are available: writer training/discussion groups, book reading clubs, cooking training and many kinds of seminars. Remember to attend groups that last at least a few weeks or even months, since it is difficult to do much useful spouse searching on a three-day weekend, no matter how "intense and personal." [2011] - Isabelle Fox

The four points of Principled Negotiation (Negotiation on the Merits): People: Separate the people from the problem. Interest: Focus on interest, not positions. Options: Generate a variety of possibilities before deciding what to do. Criteria: Insist that the result be based on some objective standard. [1991] - Roger Fisher