Quotes of the Day

Drink full glasses of water, at least once every hour. [2004] - Brian Tracy

If the vitamins and minerals are delivered via a multivitamin pill or capsule, the pill or capsule itself must first break down or disintegrate before the vitamins and minerals it contains become available for absorption. Out of the 49 multivitamins studied, only 24 (49%) disintegrated within the allotted 20 minute window (necessary for potential absorption), leaving more than half of the multivitamins (51%) unable to perform this essential action. The worst performers were Kirkland Signature formula (Costco brand), Nu-Life The Ultimate One for Men, Trophic, SISU Only One, Swiss One, and GNC Mega Men--all of which failed to disintegrate at all! [2019] - Mira Calton

Brushes should be cleaned daily, using an anti-bacterial or other sanitizing method. Toothbrushes can be cleaned by swishing the bristles of the brush in ½oz undiluted antibacterial rinse (Listerine) for 30 seconds. Rinse away the disinfecting liquids under running tap water. Store the brush head up, in a cup, allowing the bristles to air dry completely between each use. If your storage conditions are damp or wet, mold or bacteria will grow easily on your brush, even under a cover or in a bag. Depending on their bathroom conditions, some families may be able to keep their toothbrushes cleaner by storing them in a kitchen area. The makers of the UV sterilizers for toothbrushes are now making small portable units for traveling toothbrushes, and the units seem to work well. [2025] - Ellie Phillips

If you can make a girl envy you, you can make a girl sleep with you. [2005] - Neil Strauss

An RRSP loan placed as a second mortgage on one of our properties with lots of equity has been the biggest source of renovation funds for us. Usually we can double our money on a renovation-so a $10,000 investment becomes $15,000 to $20,000 in value fairly easily. In other words, even if we pay $1,200 to borrow that $10,000, we usually make at least $100 per month more in rent and add between $5,000 and $10,000 in value from that money, making it a huge return on our investment. [2012] - Ian Szabo