Quotes of the Day

With healthy gums and pristine teeth, the need for X-rays to check deeper should be adequate at three- to five-year intervals. When all the crevices of molar teeth have been filled by sealants or covered with fillings or dental crowns, this prevents the dentist from being able to visually judge the health of your mouth, as the molar grooves have been eliminated. As a general rule of thumb, pristine teeth will need the fewest X-rays, and this is one reason I strongly oppose the use of sealants, as they increase the need for frequent X-ray assessment for the rest of your life. [2018] - Ellie Phillips

Good habits are hard to form but easy to live with. [2004] - Brian Tracy

It is best to eat only when you're hungry, and not eat after dinner. People who eat more frequently usually take in more calories per day. More frequent eating or snacking has been shown to increase the risk of colon cancer in men. [2013] - Joel Fuhrman

Here is the game plan when you are guilty. Dead wrong. Caught red-handed. 1. Listen calmly until your accuser finished, and then say, "I am happy you brought that up." 2. Proceed by saying, "You are right," and repeat his accusation word for word. No ifs, ands, or buts--and no changing his precise words. 3. Pause. 4. Then, and only then, with no defensiveness, tell your reasoning. If there is absolutely no rationalization for what you did, tell him what you have learned from it. [2009] - Leil Lowndes

Most markets trend no more than a third of the time. [2007] - Mark Galant