Quotes of the Day

Black cumin is a plant traditionally used in Middle Eastern cuisines that can boost AMPK. Daily black cumin consumption of 1 or 2 g has been found to significantly improve weight loss, cholesterol, triglycerides, blood pressure, and blood sugar control. The spice also lowers markers of inflammation, such as C-reactive protein, and has favorable effects on inflammatory conditions, such as asthma, rheumatoid arthritis, and a common cause of hypothyroidism called Hashimoto's thyroiditis. Black cumin also appears to help get rid of kidney stones and help with the symptoms of menopause. [2023] - Michael Greger

The problem with cutting expenses, increasing debt, and selling assets is that it usually makes the situation worse. Increasing income, rather than reducing expenses, was a better way to solve the problem of a budget deficit. [2008] - Robert T. Kiyosaki

Pension fund managers are more likely to know oodles more about making money in the markets than financial advisers or brokers. Most pension funds have their money in a 60/40 split: 60 percent stocks and 40 percent bonds. [2017] - Andrew Hallam

The secrete to meeting women is simply knowing what to say, and when and how to say it. [2005] - Neil Strauss

The ABCDE Method: An "A" task is something that you must do; A "B" task is something that you should do; A "C" task is something that would be nice to do; A "D" task is something that you can and should delegate to others; An "E" task is something that you can and should eliminate as quickly as possible. [2004] - Brian Tracy