Quotes of the Day

Without changes, 37% of individuals with prediabetes are likely to progress to full-blown type 2 diabetes within 4 years, and most will have the diagnosis within 10 years. Many will develop heart disease as well, even if they don't move on to diabetes. Many people who improve their lifestyle habits (some take medicines, too) are able to do more than prevent type 2 diabetes; some are even able to reverse prediabetes [2018] - Joy Bauer

Many studies have confirmed what your mother told you: We need to sleep about 7.5 to 8.5 hours a night. Getting significantly less sleep than this, or significantly more, will almost inevitably cause problems in the long run. Even a single night of bad sleep has been found to have deleterious effects on our physical and cognitive performance. Sleep is essential to performance in dangerous tasks, such as driving. [2023] - Peter Attia

Average household size is used to help determine the proper unit mix. If you lean that the average size is 3.7 persons per household, then pursuing a building with a mix of studio and one-bedroom apartments won't work. [2017] - Bryan M. Chavis

It is important that you use your company name or some other recognizable e-mail address.Stick to your company name, newsletter title, or other standardized from e-mail address. If you publish a series of e-mail newsletters you should use a consistent format for the subject. [2007] - Bruce C. Brown

Management is doing things right; leadership is doing the right things. [2004] - Stephen R. Covey