Quotes of the Day

The most strategic way to approach a female in a social setting: Walk toward her in full view if possible, and stand close enough to talk, but not too close. Keep a respectful distance, yet one that permits easy conversing. The precise distance will vary depending on the room size, the crowd, the situation, and certain other variables. [2006] - Leil Lowndes

Chinese broccoli is higher in calcium than regular broccoli. [2016] - Laura Kelly

A deal point is simply something negotiable on which the deal hinges. [2006] - Robert Irwin

Real estate markets vary around the country. In a few cities, rental rates are very high when you compare them to purchase prices. In those markets, you could buy at retail prices, pay retail for the financing of the property, and still have cash flow. In most cities, however, rental rates are low when compared to purchase prices. In those markets, you cannot afford to buy at retail prices and get conventional financing because you will not be able to generate enough rent to cover expenses and make a profit. [2004] - Mike Summey

Restricting animal protein during most of adult life to maintain a relatively low IGF-1 is an important objective for people who desire superior health and life extension. For most adults, keeping IGF-1 levels below 175 ng/mL is likely important, with less than 150 ng/mL being even more protective. However, serum IGF-1 levels less than 80 ng/mL are likely detrimental, especially after the age of 75. Older adults require adequate protein intake (such as a pea and hemp protein powder and/or a small amount of animal products) coupled with strengthening exercises to counteract the muscle loss and prevent functional decline and falls. [2020] - Joel Fuhrman