Quotes of the Day

Antagonist inhibitors such as Dayvigo (lemborexant) and Quviviq (daridorexant) have been approved for treating insomnia, and they appear to be promising. They are, however, quite expensive. One drug that we do find helpful for assisting with sleep is trazodone, a fairly old anti-depressant (approved in 1981) that never really took off. At the doses used to treat depression, 200-300 milligrams per day, it had the unwanted side effect of causing users to fall asleep. That side effect is what we want in a sleep medication, especially if it also improves sleep architecture. We have also had good results with the supplement ashwagandha. [2023] - Peter Attia

If you do not have the patience and discipline to wait for conditions with a high probability outcome according to your trade plan, you are not a trader. [2009] - Robert C. Miner

If you’re charging $35 an hour for tutoring but it takes you 30 minutes each way to get to your pupil’s house, you’re really making $17.50 an hour, not including the bus fare. Other time-consuming tasks for which you won’t earn a cent include looking for new clients, bidding on projects, and financial housekeeping. [2021] - Erica Alini

It is best to eat only when you're hungry, and not eat after dinner. People who eat more frequently usually take in more calories per day. More frequent eating or snacking has been shown to increase the risk of colon cancer in men. [2013] - Joel Fuhrman

Questions about someone's last few hours just kick-start the conversation. [2009] - Leil Lowndes