Quotes of the Day

If you have to cook and just want the cheapest, easiest way to make healthy meals, I highly recommend dietitian Jeff Novick's Fast Food DVD series. Using common staples like canned beans, frozen vegetables, quick-cook whole grains, and spice mixes, Jeff shows you how you can feed your family healthfully in no time for about four dollars a day per person. The DVDs also include grocery store walk-throughs, shopping tips, and information on how to decipher nutrition labels. Check out this cooking series at jeffnovick.com/RD/DVDs.html. [2015] - Michael Greger

In a position trade--or any trade--you should be risking only a small percentage of your overall risk capital. For professionals this may be as little as 0.5 to 1 percent. For beginners, who are often undercapitalized by definition, it should never be over 5 percent and preferably should be closer to 2 percent. [2010] - Jay Norris

Moving average crossovers are notorious for false trend reversal signals. [2009] - Robert C. Miner

Reflux is not a chronic disease. If you can completely stop reflux for two weeks, the system will usually recover. Sometimes it can be done with diet alone but in many cases treatment requires medications to suppress acid or improve vagal and esophageal function. Fortunately, most airway reflux and esophageal reflux patients can become reflux free within six to twelve months. [2014] - Jamie Koufman

You may feel intimidated by groups, but there are certain advantages to successfully opening a group of people. One of the best questions you can ask to start the conversation is "So how do you know each other?" [2012] - Christopher Gray