Quotes of the Day

I have expensive attorneys, accountants, real estate brokers and stockbrokers. If the people are professionals, their services should make you money. And the more money they make, the more money I make. When I interview any paid professional, I first find out how much property or stocks they personally own and what percentage they pay in taxes. [1998] - Robert T. Kiyosaki

I follow a simple Couch Potato strategy: maintaining 40 percent bonds and 60 percent stocks. [2018] - Andrew Hallam

Almost every day, I run three miles on my treadmill or I bike ten miles. I also take advantage of the new technology and track my steps with a Fitbit and an iPhone. Even though we don’t know that ten thousand steps a day is the minimum requirement, I’d rather do more than the minimum. Strength Training: Once a week. Balance and Flexibility: Once a week with a trainer. [2020] - Nir Barzilai

Some expatriates fear Canada may change its tax laws, either closing or taxing nonresident investment accounts based in Canada. Such investors prefer keeping their assets offshore. Luxembourg, Singapore, and Hong Kong attract plenty of expatriate clients, based on their low‐cost tax structure. Foreign‐based brokerages tend to cost more than they do in Canada. But for some, it's a small price to pay for a sound night's sleep. Keep in mind, however, that Canadians residing in Europe won't be able to buy Canadian domiciled ETFs from a European-based brokerage. EU regulations, as of 2018, are blocking such purchases. That's why Canadians residing in Europe might consider using the firm, Interactive Brokers. [2018] - Andrew Hallam

ROM means Range of Motion. When moving a weight ruing an exercise, the targeted muscles are lengthened in the starting position, and then as they slowly contract they move the weight through its range of motion until they arrive at the point where they are fully contracted as the exercise allows. From that position of contraction, the targeted muscles then begin to lengthen again, lowering the weight through the range of motion to return to the starting position. [2021] - Philip Shepherd