Quotes of the Day

Each time gold has rallied, rare coins have risen much faster. [2008] - Shayne McGuire

The critical difference between success and failure was contained in the habit of taking the initiative. Managers and executives who were on the fast track were constantly moving out of their comfort zone and taking the initiative to try new things in new areas. [2004] - Brian Tracy

The public has been conditioned to believe that dental cleanings are for the benefit of their teeth. The truth is that professional cleanings may reduce deposits, but they cannot stop the regrowth of acid-loving bacteria, and cleanings themselves cannot strengthen or protect your teeth. No amount of brushing, flossing, or professional cleanings can completely rid your mouth of bacteria. Unless you remove the conditions that promote harmful bacterial problems, more harmful bacteria will grow back and any cycle of damage will be repeated. [2025] - Ellie Phillips

Many times, I have helped patients return their teeth to total health, but success is easier to predict if we begin remineralization before the tooth’s enamel skeleton has been physically broken. Most small cavities take at least a year to form, and the reversal and repair can happen in a fraction of this time— often in less than three months. [2018] - Ellie Phillips

There is probably a very small percentage of the population that can get 6 hours of sleep or slightly less over a relatively prolonged period of time and can maintain their performance, but performance deterioration will occur. Scientific studies have established that if an adult sleeps well, usually 6-7 hours will suffice. For adults over the age of 65, as little as 5 hours could be appropriate. [2017] - W. Chris Winter