Quotes of the Day

Supplement food with fermented cod-liver oil to heal cavities. Choose only wild-caught fish. Eat a variety of organ meats. Eat unpasteurized ghee or butter from grass-fed cows, or take vitamin K2 supplements. Coenzyme Q10 in ubiquinol form is a potent antioxidant that repairs gum tissue and bone matrix. It may also increase saliva production. [2013] - Nadine Artemis

High-quality government bonds issued by the federal government and the provinces are an option if you have at least $25,000 or so to invest. (Note that bonds issued by Canadian provinces offer yields higher than federal government bonds.) If you choose to buy individual bonds directly, I recommend sticking with less volatile, shorter maturity bonds (5 years and under) so you get the opportunity to acquire new, higher coupon bonds sooner if interest rates move up. [2018] - Larry Bates

To obtain more accurate information on real estate value trends, we suggest using one of two methods. 1. Indexes: the S&P/Case-Shiller Home Price Indices used in the United States are considered by many economists to be the most accurate way to represent a market's overall real estate value. Teranet, in alliance with the National Bank of Canada, created an index that dates back to 1999 for the metropolitan areas of Vancouver, Calgary, Toronto, Ottawa, Montreal and Halifax. 2. Moving Average: Using the average Multiple Listing Service (MLS) prices reported monthly, economists calculate and trend the 12-month moving average. [2011] - Don R. Campbell

Keep 15 to 20 percent of your portfolio in physical gold. [2009] - James DiGeorgia

There's no rejection, only selection. [2004] - Nicholas Boothman