Quotes of the Day

The Five Pillars of Longevity create a strong foundation for dietary recommendations and a filtering system to evaluate thousands of studies related to aging and disease, while also minimizing the burden of dietary change. When dietary choices are based on all the Five Pillars, they are unlikely to be contradicted or undergo major alterations as a consequence of new findings. 1) Basic/juventology research. 2) Epidemiology. 3) Clinical studies. 4) Centenarian studies. 5) Studies of complex systems. [2018] - Valter Longo

The most successful businesses usually do one of the two things: 1. Solve a problem. 2. Fill a need. [2005] - Robert T. Kiyosaki

If you want true love and a long-lasting marriage, you need to start by figuring out what makes you happy. [2013] - Amy Webb

Entrepreneurs have two characteristics...ignorance and courage. [2008] - Robert T. Kiyosaki

Adults will benefit from using a dilute 0.05% sodium fluoride rinse without alcohol the last thing before going to bed. If you rinse and spit out but don't wash your mouth or drink anything more, a thin residue will cover your teeth for many hours during the night. The residue helps minerals in saliva rebuild damaged tooth enamel to improve the condition of your teeth while you're sleeping. The treatment will be especially helpful for people with tooth damage caused by dry mouth, acid reflux, or trauma to teeth from a hard bite. [2025] - Ellie Phillips