Quotes of the Day

Most rare coin aficionados turn to sources like the RedBook, an annual listing of the market price of virtually every major coin, or the Web sites of PCGS and NGC, which offer background material and continuously updated pricing information.  [2004] - James Turk

A high stock market allocation leads to higher long-term returns compared to portfolios with lower stock allocations. I’m not talking about ten-year returns. That’s short-term. Over thirty-year durations, portfolios with higher stock allocations have historically won. [2022] - Andrew Hallam

The 2015 Dietary Guidelines Advisory Committee concluded that evidence exists that a dietary pattern higher in vegetables, fruits, and whole grains and lower in red and processed meats, high-fat dairy products, refined grains, sweets, and sugar-sweetened beverages reduces the risk of developing type 2 diabetes. [2018] - Joy Bauer

No oil should be considered a health food. All oil, including olive oil, is 100 percent fat and contains 120 calories per tablespoon. Foods rich in monounsaturated fats like olive oil are less harmful than foods full of saturated fats and trans fats, but being less harmful does not make them healthful. You can add a little bit of olive oil to your diet if you are thin and exercise a lot. However, the more oil you add, the more you are lowering the nutrient-per-calorie density of your diet--and that is not your objective, as it does not promote health. [2013] - Joel Fuhrman

The four points of Principled Negotiation (Negotiation on the Merits): People: Separate the people from the problem. Interest: Focus on interest, not positions. Options: Generate a variety of possibilities before deciding what to do. Criteria: Insist that the result be based on some objective standard. [1991] - Roger Fisher