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Most grains can be prepared like rice. Rinse first, cover with water, bring to a boil, reduce to a simmer, and cook until soft. Use a two-to-one ratio for quinoa, amaranth, millet, and buckwheat; use a three-to-one ratio for oats and barley. Use too much water rather than too little. You can always pour off any excess. Get organic when you can. The toxic chemical sulfuryl fluoride is used as a pesticide when storing conventional grains, fruit, and nuts. [2009] - Frances Sheridan Goulart

A fundamental way to increase your negotiation power is by improving your walk-away alternative. [1991] - Roger Fisher

During crypto hype, mining equipment such as ASICs becomes incredibly expensive. At the beginning of 2018, for example, they were priced at over $9,000 due to high demand. That’s why you must consider your return on investment before getting yourself involved in mining; sometimes simply buying cryptocurrencies makes more sense than mining them does. The cost of the electricity used by mining computers far exceeds the cost of heating or cooling the house. [2019] - Kiana Danial

Compensating your clients for their dissatisfaction and valuing their time and trust is the concept behind a better-than-risk-free guarantee. [2000] - Jay Abramham

If you have a low body weight, you're likely to have less bone tissue overall and also less padding, which is important should you have a fall. A BMI (body mass index) below 19kg/m is considered a risk factor for osteoporosis and painful fractures. [2019] - Diana Moran