Quotes of the Day

I used to recommend long periods of water-only fasting for some of my patients-and practiced it myself. But I no longer do so, because I've become convinced that the drawbacks (mostly having to do with muscle loss and undernourishment) outweigh its metabolic benefits in all but my most overnourished patients. [2023] - Peter Attia

Unless your home is almost brand new, or you're just recently had it painted, you should seriously consider repainting the entire interior before putting it up for sale. The typical home needs to be repainted every four to seven years. You can probably get your entire house painted for around $2,000. Use light colors. White used to be the most popular interior color. Today, many new homes feature a kind of light yellow or mustard color. Many upscale home use a variety of harmonious colors including yellows, grays, browns, blues, and many other deep colors. [2003] - Robert Irwin

Seven Musts of Marketing: 1. Advertising; 2. Direct mail; 3. Corporate literature: brochures and promotional pieces; 4. Public relations; 5. Personal contact: salespeople and customer service; 6. Market education: trade shows, speaking engagements, and education-based marketing; 7. Internet: Web sites, email efforts, and affiliate marketing. [2007] - Chet Holmes

Greed and fear are the two most dangerous emotions to a trader. [2009] - James Chen

Ideally, you want to upload five to seven photos to give our match a complete picture of who you are. But if don't have all of these in your arsenal, three will do for now. [2013] - Laurie Davis