Quotes of the Day

It is best to eat only when you're hungry, and not eat after dinner. People who eat more frequently usually take in more calories per day. More frequent eating or snacking has been shown to increase the risk of colon cancer in men. [2013] - Joel Fuhrman

There are two ways to include case studies in your standard training. One case study should show how someone did everything wrong and how that made the situation worse. Another case study should show how someone did everything right and how well it worked. [2007] - Chet Holmes

Almost 75% of advanced cancers are recurrences, originally diagnosed at earlier stage. Chemotherapy for cancer does not typically kill all the cancer cells in the body; some residual cells survive. Years later, those few surviving cells can multiply aggressively, and the cancer can be deadlier, with the cancerous cells having developed resistance to chemotherapy. When chemotherapy is used without optimal nutritional therapy, the chances of the body recognizing, attacking, and removing these residual abnormal cells is slim. [2020] - Joel Fuhrman

The vacancy rates published by CMHC are a useful barometer for an area, however, they only measure a sample of units, and then only for buildings with three or more units. This means that large condominiums, even if they have a huge number of units available for rent, typically aren't counted in the official CMHC numbers. [2012] - Brian Persaud

Stand up when she comes back from the restroom to the restaurant table. Offer her your arm when you cross the street. Straighten her collar or adjust her hair after putting her coat on. [2006] - Leil Lowndes