Quotes of the Day

When you eat seeds and nuts with your meals, the fatty acids supplied increase the absorption of immune system-supporting micronutrients and phytochemicals significantly. For example, when you eat a nut- or seed-based dressing on a salad, you absorb much more of the carotenoids in the raw vegetables. More than ten times as much of certain nutrients is absorbed. If you are thin, physically active, pregnant, or nursing, eat 2-4 ounces of nuts a day (according to your caloric needs). It is best to eat nuts and seeds raw or only lightly toasted. [2011] - Joel Fuhrman

The vertical horizontal filter (VHF) indicator measures the strength of a market's trend by comparing the difference between the highest and lowest values during a given period (P) to the cumulative day-to-day change. A higher value indicates a stronger trend, and a lower value indicates a weaker trend. The indicator does not measure directions, but simply the strength of the trend, in whichever direction it is moving.  [2009] - James DiGeorgia

I invest heavily in oil, gold, and silver companies. [2008] - Robert T. Kiyosaki

Letters with a lot of "bells and whistles"--arrows, fake handwritten notes in the margins, spot illustrations, highlighting--can increase response when mailed to low- and middle-class consumer audiences. Avoid these techniques when writing to business executives or upper-class consumers. [2005] - Robert W. Bly

The Law of Cause and Effect: For every cause, there is an effect. Everything happens for a reason. Nothing happens by accident. If you do what other successful people do, you will eventually get the same results that they do. [2004] - Brian Tracy