Quotes of the Day

The most effective way to work is to focus or concentrate on one task at a time. [2009] - Liz Miller

Dental problems in a dry mouth may actually be made worse with excessive toothbrushing or the frequent use of mouth rinses like Listerine, which itself has an acidity level capable of dissolving tooth enamel if it remains, undiluted, on teeth for a long period of time. [2025] - Ellie Phillips

People who have at least three or four very close friendships are healthier, have higher wellbeing, and are more engaged in their jobs. But the absence of any close friendships can lead to boredom, loneliness, and depression. [2010] - Tom Rath

It is exceptional rare for a person to gain more muscle just from eating more food. Forcing yourself to consume more food than your body wants is not in your best interest. If you want to gain weight, lift weights to add muscle; then the exercise will increase your appetite accordingly. When you eat a healthful diet, nature has you carry only that mass you need; your muscles will enlarge only if additional stress is placed on them. [2011] - Joel Fuhrman

Bipolar disorder does seem to run in families. Almost everyone with bipolar disorder had their first episode of bipolar disorder in extremely stressful circumstances. Later episodes seem to be triggered by less severe stresses. [2009] - Liz Miller