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Antioxidants found in plant food, called phytates, limit the absorption of zinc from plants such that only about 20% of zinc present in beans and greens is absorbed by the body. So even if the content of a plant-based diet appears to meet our zinc requirements, the levels supplied are still suboptimal, and with absorptive capacity decreasing further with aging, this potentially places the aging vegan at increased risk. [2020] - Joel Fuhrman

Statistics Canada (www.statcan.gc.ca) collects data from each census into profiles for communities across Canada as well as specific tracts within communities. These community profiles provide detailed information on the age of residents, the housing stock, as well as income levels and other demographic and socioeconomic information. [2020] - Douglas Gray

The final habit for you to develop in becoming a truly excellent person is the habit of practicing an "attitude of gratitude" in every part of your life. Virtually every successful person I have met attributes their success to other people, to their spouses, their children, their parents, their co-workers, their friends, associates, and customers. [2004] - Brian Tracy

There are four rules for creating high-response-generating advertising: 1. It must be distinctive. 2. Capture attention with a screaming headline. The headline should give a benefit and focus on the prospect by using "you" or "your" instead of focusing on yourself by using the word "we." 3. After your headline hooks them, your body copy has to keep them reading. The body copy must focus on your prospect, not on you. The body copy should be benefit-oriented. 4. Include a call to action.  [2007] - Chet Holmes

I believe silver is a once-in-a-lifetime opportunity. Today it's a cheap, low-risk investment anyone in the Western world can afford. That is why I watch the trends and purchase silver anytime the silver market drops in price. [2008] - Robert T. Kiyosaki