Quotes of the Day

You should be taking pictures of your tenants and also taking pictures of your property before the tenancy begins. Take video as well. You want proof if there ever is a dispute regarding the property's condition before the tenancy. Try to get a photocopy of your tenant's driver's license. [2015] - Gary Wong

Always to have in the account, at the very least, ten times the amount of margin required for a typical trade. [2009] - James Chen

Consider carefully that some dentists do not believe that cavities or gum disease are preventable or reversible. You should also remain aware that there is another available treatment that flow a thin plastic sealant material into the open porosities of a cavity. This is not a good solution, since it can act as a kind of plaque magnet to attract decay in this area of the mouth. A small cavity in a permanent adult tooth can naturally reverse in a few months, which is why any motivated patient should weigh the risks of sealants and "small" fillings, and consider carefully that any treatment will be irreversible, especially if you allow a tooth to be randomly drilled. [2025] - Ellie Phillips

Local boards of Realtors maintain statistics on selling prices as a percentage of listing prices. This difference may range anywhere from 2 to 20 percent. [2004] - Mike Summey

Consume 0.31-0.36 grams of protein per pound of body weight per day. If you weigh 130 pounds, that comes to about 40-47 grams of protein per day, of which 30 grams should be consumed in a single meal to maximize muscle synthesis. Since this minimum requirement can change from person to person, it is preferable to occasionally consult a dietitian, to make sure that a healthy, lean body mass is maintained. Protein intake should be increased slightly after age 65 in individuals who are losing weight and muscle. For most people, a 10-20% increase (5-10 grams more per day) is sufficient. [2018] - Valter Longo